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Chatuchak Park

Lumpini Park

Hall of Buddhas at Wat Mahadhatu - the perfect surroundings
for meditation.

Walk around the grounds at Wat Po as you wait for you massage
appointment.

Wat Po massage school.
Wat Po
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The Quieter Side of Bangkok
Story and photos by BAILA LAZARUS
As three-wheeled tuk tuks ring their bells entreating tourists
to flag them down for a ride and buses honk at motorcyclists who
snake kamikaze-like through the city streets, it might seem impossible
to find an area of quiet refuge in Bangkok, one of the world's busiest
cities. But tranquility is not that hard to find if you know what
side street to walk down or what gateway to meander through. Amid
the racket on the pavement and sidewalks you can find several places
to unwind that are not only oases among the fray but easy on your
wallet, too.
Chatuchak... after the shopping
For a pastoral afternoon that looks like it's right out of Seurat's
"Afternoon on the Island of La Grande Jatte" head for
Chatuchak Park in the northern end of the city. Many people might
recognize the name Chatuchak (alternately spelled Jatujak or some
transliterated variation thereof) for its weekend market that covers
acres of ground, selling everything from tourist trinkets to glass
dishes to pet supplies, but few venture into the scenic landscape
right next door. Closed on three sides by a high gate, the park
is only accessible on the market side.
It's a short walk to actually find the gate, but if you look for
a small parking lot, you'll find your way in. Inside, a small lake,
complete with paddle and rowboats, bridges and a gazebo, offer meanderers
a break from the congestion of the market. Rent a boat (only a couple
of dollars an hour) for a leisurely cruise or grab some food from
the stalls next door and have a picnic. You'll see a few locals
lolling about and couples relaxing under trees, but the draw to
the area is more the bazaar, so the park remains virtually empty.
To get to the park, make your way to the Skytrain line that runs
through the heart of Bangkok and take the train north to Mochit
station. The Skytrain system is easy to figure out with instructions
in English. You need exact change but there are attendants on duty
to help you out. From the centre of town, the cost is 30 baht or
about 75 cents US. At the station, follow the crowds to the market
but keep on the right side of the road. The first gate is about
halfway up the park.
Oasis in the city
At the opposite end of the Skytrain, at the northern end of Silom
Street, is Lumpini park. Also remarkable for its tranquility amid
the city hubbub, Lupini is comprised of lakes, flowered walkways,
a children's playground and even massage services. It's a perfect
getaway if you've been taking advantage of the bargains in Patpong
Market or along Silom Street, just a few blocks south of the park,
and are looking for a place to kick off your sandals for a while.
It also offers paddleboats at a modest $2 per hour. Take the Skytrain
to Ratchadamri and walk south or get off at Sala Daeng and walk
north.
Meditate on this
If internal relaxation is more your style, the Wat Mahadhatu temple
offers meditation sessions three times a day, free, with instructions
for beginners in English. The classes are actually attended by regular
meditation students but foreigners can attend if they take some
instruction from a monk first or have experience in the Vipassana
style, which is taught there. You'll be sharing a meditation space
with monks, trainees and local students.
The Vipassana style focuses on the actions of the body and is practised
in the meditation centre in standing, walking and sitting positions.
(Wear loose clothing, such as long pants and short-sleeved tops.)
Mats are provided. Exercises are done in bare feet. If you are new,
come a bit early to get the instruction from the monk (about 20
minutes) and then watch what others do, before taking your own mat
and joining the class. No one's watching you so don't worry about
doing things wrong. Just be quiet in what you do and try not to
get in the way of the other students. Or, better yet, take a class
or two in your home city before you go.
Wat Mahdhatu is located on Na Phra That Street, across from Sanam
Luang Park, just south of the famous Banglampoo/Khao San Road area
and a few blocks north of the Royal Palace. It's a large ochre building
with one main entrance on Na Phra That. Enter through a large gateway
into a courtyard. Pass through this and make your way to the southwest
corner of the compound to Section 5. On the way, you'll pass through
a variety of other courtyards, including one that is completely
lined with 10-foot-high gold Buddhas. Once you're out of the main
courtyard, blue and white signs will point the way to the meditation
building. Alternately, if you can make your way around the back
of the temple, there is an entrance closer to the meditation area
just opposite Trok Thawiphon Street. On weekends, try entering on
the east side of the temple, which is right beside the massage rooms.
If closed, you must enter on the north side.
Grounds for massage
Almost every visitor to Bangkok takes in the Wat Phra Kaeo temple
next to the Grand Palace and the trek around Phra Kaeo (location
of the Emerald Buddha) can be as tiring as it is awe-inspiring.
If you can manage to squeeze a bit more energy to walk about 10
minutes to Wat Pho, just south of the palace, you'll be well rewarded.
Wat Pho is home to Reclining Buddha, also mentioned in guide books,
and the crowds that enter to see the famous statue can be daunting.
But the goal here is not to line up yet again for a tiring walk,
but to enter the stunning temple grounds past the crowds and seek
out the massage school. Various areas of the temple have been transformed
into educational facilities and two buildings on the eastern side
house the school for Thai Traditional Medical Science and Body Massage.
The buildings are dorm-style facilities where people can basically
walk in (first come, first served) for body or foot massages.
This may be one of the best, and definitely the most reasonable,
massages you'll get in your life. Prices start at 180 baht ($4.50
US) for a half-hour massage and go up to 800 baht ($20 US) for a
1.5-hour massage done outside. Also offered are 45-minute foot reflexology
sessions for 300 baht ($7.50 US). A few words of warning, though.
The massages are very strong so if you have any tender spots or
sore joints, let them know beforehand. Also, since the massages
are given in dorm-style, large rooms, with beds put close to one
another, clothing is kept on, so wear loose, comfortable clothes;
long pants or shorts and a short-sleeved top or even a tank top
is OK, but a skirt would be awkward. And there is no privacy, so
if you're a bit shy about getting massaged in public, ask for directions
to the private rooms in a building a short walk away. It's also
a good idea to spring the extra 20 baht for fresh linen.
There may be a bit of a wait if the massage school is busy, but
consider it an opportunity to walk around the grounds of this overlooked
gem. Here, people (and hawkers) are few and the beauty of the pagodas
can rival that of Wat Phra Kaeo, though on a smaller scale. More
information can be found at www.watpho.com.
Baila Lazarus is a freelance writer, photographer and illustrator
living in Vancouver, Canada. Her work can be seen at www.orchiddesigns.net.
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